Atlanta Braves “The Freeze”: What It Is and How to See It in Atlanta

If you’ve heard people in Atlanta talk about “The Freeze” at Braves games and wondered what’s going on, you’re not alone. This on-field sprinter has become one of the most recognizable in-game entertainment acts in Major League Baseball—right here in Atlanta, Georgia.

This guide explains who The Freeze is, how the race works, where to see it at Truist Park, and what to know if you’re planning a visit from anywhere in the Atlanta area.

Who (or What) Is the Atlanta Braves “Freeze”?

The Freeze is a costumed sprinter who races fans between innings at Atlanta Braves home games at Truist Park in Cobb County.

• The Freeze wears a bright blue, skin-tight suit, goggles, and a mask.
• He races a fan selected from the crowd on the warning track in the outfield.
• The fan gets a big head start, and The Freeze tries to catch them before the finish line.

The character is based loosely on the idea of “freezing” the competition with blazing speed. Over the years, the race has gone viral multiple times, making The Freeze a local and national fan favorite.

Where You Can See The Freeze in Atlanta

You’ll only see The Freeze at Braves home games at Truist Park, next to The Battery Atlanta in the Cumberland area.

Stadium details:

• Truist Park
• 755 Battery Ave SE
  Atlanta, GA 30339 (Cobb County, just outside the Atlanta city limits)
• Home of the Atlanta Braves

The Freeze typically appears:

• During select half-innings (often mid-to-late innings)
• In regular-season home games
• On the outfield warning track, usually from near the left-field corner to near center or right-center, depending on the setup

The exact inning can vary, so if you’re hoping to see the race, plan to stay in your seat and pay attention to the video board between innings rather than hanging out on the concourse the whole time.

How the Freeze Race Works

The race is simple but dramatic, and it plays out the same way most nights:

1. A fan is selected (usually ahead of time or early in the game).
2. The fan and The Freeze line up on the warning track in the outfield.
3. The fan is given a significant head start.
4. After the fan has started sprinting, The Freeze is released and tries to run them down.
5. The crowd watches on the big board and along the railings, cheering heavily for the underdog fan or for The Freeze to chase them down.

If the fan reaches the finish line first, they usually get a small prize or bragging rights. If The Freeze wins, the crowd still celebrates the spectacle.

How Are Fans Chosen to Race The Freeze?

The exact selection process can change from season to season, but from a typical Atlanta fan’s perspective, here’s what usually matters:

• Participants are often pre-selected through in-park promotions, contests, or sign-ups.
• Some races are tied to sponsors or themed nights.
• From a fan’s standpoint, being in the right place at the right time (and paying attention to in-game announcements) is key.

If you want a chance to participate:

• 📝 Listen closely to the public-address announcements.
• 📺 Watch the video board for prompts about contests or sign-ups.
• 🧢 Arrive early and be in your seat when pre-game and early in-game promotions are announced.
• 🧍‍♂️ Be prepared to run in front of a loud crowd on a dirt track—this is not a casual jog.

The Braves may adjust or update how they pick participants, so your best bet is to ask a Braves staff member or Guest Services when you arrive.

Best Places to Sit if You Want to Watch The Freeze

If seeing The Freeze is on your Atlanta baseball bucket list, some seating areas make it easier:

Strong viewing spots inside Truist Park

• Lower-level outfield seats:
  Seats in left field, center field, or right field (especially near the warning track) give a close, in-person view of the race as it passes.
• Lower-bowl infield seats:
  You can see the whole path of the race and follow along easily on the main scoreboard.
• Terrace or upper levels behind home plate:
  These provide a wide view of the outfield and look great when combined with the big screen.

Even if you’re in the upper deck or near the foul poles, the race is shown with commentary on the board, so no matter where you sit, you’ll still be able to follow it.

When During the Game Does The Freeze Race?

There isn’t one fixed inning that never changes, but the race is typically held:

• During a middle or later inning break (for example, 4th–8th inning range)
• Between half-innings, meaning it doesn’t interfere with game play
• On select nights, not necessarily every single home game

If your main goal is to see The Freeze:

• Avoid lingering in line for food or team gear for too long in the middle innings.
• Keep an eye on the in-game entertainment schedule on the scoreboard.
• Plan to be back in your seat or near a screen by the 4th inning and onward.

Getting to Truist Park from Around Atlanta

Since The Freeze only appears at Braves home games, you’ll need to plan your trip to Truist Park. Depending on where you’re coming from in the Atlanta metro area:

Driving

• From Downtown or Midtown Atlanta:
  Use I-75 North or I-85 North to I-75 North toward Cobb County. Follow signs for Cumberland Boulevard / Truist Park / The Battery Atlanta.
• From Buckhead or North Atlanta:
  Use I-75 South to the Cumberland Boulevard exit.
• From East Atlanta / Decatur:
  Use I-20 West to I-75/85 North, then continue on I-75 North.
• From South Atlanta / Hartsfield-Jackson Airport:
  Take I-75/85 North, then continue on I-75 North to the Cumberland area.

Parking is generally located around The Battery and Truist Park in designated Braves lots. It’s usually easiest to pre-plan parking and give yourself extra time, especially for night and weekend games.

Transit & Rideshare

There is no MARTA rail station at Truist Park, but you can:

• Take MARTA rail to a North Line station (such as Arts Center or Dunwoody) and then use rideshare or local shuttles to the ballpark.
• Use rideshare directly to The Battery Atlanta drop-off areas and walk into the park.

For the Freeze race, timing matters. Aim to arrive at least 30–60 minutes before first pitch, so you’re in your seat and not rushing once the game begins.

What Makes The Freeze Special to Atlanta Fans

For Braves fans across metro Atlanta—from College Park and East Point to Marietta, Smyrna, and Sandy Springs—The Freeze has become:

• A unique Atlanta baseball tradition
• A fun conversation piece when bringing out-of-town guests to a game
• One of the most replayed moments on the Truist Park video board each night

The reality is that most fans will never outrun The Freeze. For locals, that’s part of the fun: it’s an inside joke that plays out live in front of tens of thousands of people.

Tips for Enjoying The Freeze If You’re Visiting Atlanta

If you’re in town for a weekend or visiting from another part of Georgia:

1. Choose a home game at Truist Park
   Look at the Braves’ home schedule for dates when you’ll be in Atlanta.
2. Plan extra time at The Battery Atlanta
   The Battery outside the stadium is popular before and after the game, especially on weekends and summer nights.
3. Get to your seat early and stay tuned
   Many visitors miss The Freeze because they’re exploring the concourse. Try to be in your seat during middle innings or at least within view of a screen.
4. Watch the crowd reaction
   Even if you can’t see details on the track, the roar of the crowd when The Freeze passes someone—or when a fan actually wins—is a big part of the experience.

Quick Reference: Key Facts About The Atlanta Braves Freeze

If You Have Questions on Game Day

If you’re at Truist Park and want more information about The Freeze or in-game promotions:

• Look for Guest Services kiosks in the concourse.
• Ask any Braves event staff member in uniform.
• Watch the in-game entertainment segments on the scoreboard for instructions and details.

They can tell you whether The Freeze is scheduled to race that day and how fans were selected for that game.

Understanding the Atlanta Braves Freeze is really about understanding one of the city’s most fun, modern ballpark traditions. If you’re in or around Atlanta and heading to a Braves game, build a little extra time into your outing, keep an eye on the scoreboard, and be ready—you might just catch one of the fastest spectacles in the city.