How Far Is It From Atlanta to Memphis? Distance, Drive Time, and Travel Tips

If you live in Atlanta or you’re visiting the city and planning a trip to Memphis, Tennessee, it helps to know exactly how far Atlanta is from Memphis, how long it takes, and the best ways to get there. This guide walks through driving, flying, and bus options, plus practical tips tailored to Atlanta travelers.

The Basic Distance: Atlanta to Memphis

In simple terms:

  • Driving distance (city center to city center): about 380–400 miles
  • Typical drive time: around 6–7 hours in normal traffic
  • Direct flight distance (straight line): roughly 330 miles
  • Typical nonstop flight time: about 1 hour to 1 hour 15 minutes in the air

Most trips from Atlanta to Memphis start from somewhere in the Atlanta metro area and head northwest into Tennessee.

Driving From Atlanta to Memphis

For many Atlanta residents, driving is the most flexible and cost-effective way to travel to Memphis—especially for weekend trips, family visits, or group travel.

Main Driving Route

The most common route is:

  1. Start in Atlanta
    Usually from Downtown, Midtown, or the Perimeter area.

  2. Take I‑75 / I‑85 north out of Downtown Atlanta
    Then merge onto:

  3. I‑20 West briefly, then connect to:

  4. I‑285 (Perimeter) to I‑75 North or directly toward I‑20 West, depending on your exact starting point and GPS directions.

  5. Continue on I‑20 West into Alabama, then use connecting highways that bring you to:

  6. I‑22 / US‑78 northwest through Mississippi toward Memphis

Modern GPS apps may show slight variations, but most routes involve I‑20 and I‑22 / US‑78 at some point.

Estimated Drive Times From Key Atlanta Areas

Starting Point in Atlanta AreaApprox. Distance to MemphisTypical Drive Time*
Downtown Atlanta (Five Points)~380–390 miles6–7 hours
Hartsfield–Jackson Atlanta Int’l Airport~395–405 miles6.5–7.5 hours
Buckhead~380 miles6–7 hours
Marietta / Cobb County~365–375 miles5.5–6.5 hours
Stone Mountain / East Metro~395–405 miles6.5–7.5 hours

*Times assume normal highway speeds and no major delays.

Traffic and Timing Tips

From an Atlanta perspective, when you leave can make a big difference:

  • Avoid weekday rush hours leaving Atlanta:
    • Morning: 6:30–9:30 a.m.
    • Evening: 3:30–7:00 p.m.
  • Friday evenings are often heavy westbound as people leave the city.
  • If you’re returning to Atlanta, expect possible slowdowns approaching:
    • I‑285 (the Perimeter)
    • Interchanges like I‑75 / I‑85 / I‑20 near Downtown

Best times to depart Atlanta for Memphis:

  • Early morning (around 6–7 a.m., before rush hour peaks)
  • Mid-morning (after 9:30 a.m.)
  • Midday on weekends

Fuel, Food, and Rest Stops

Because the drive is about 6–7 hours, many Atlanta drivers plan for:

  • 1–2 fuel stops (depending on tank size and efficiency)
  • A meal or snack break halfway through

You’ll pass multiple service areas and small cities along I‑20 and I‑22 / US‑78 with fuel, fast food, and sit-down restaurants. For families leaving from Atlanta, it’s common to:

  • Top off your gas somewhere around the I‑285 perimeter before fully heading west
  • Pack snacks and drinks to reduce the number of stops

Weather and Road Conditions

Atlanta and Memphis share similar Southern weather patterns, but conditions can vary along the route:

  • Summer: Heat and thunderstorms can slow traffic.
  • Winter: Occasional ice or snow (especially around higher elevations or bridges) can create delays.
  • Heavy rain: Can affect visibility on long stretches of interstate.

Before leaving Atlanta, many drivers check Georgia DOT, Alabama DOT, and Mississippi DOT updates for any major closures or construction on I‑20 or I‑22.

Flying From Atlanta to Memphis

If you’re short on time, flying from Atlanta to Memphis is much faster than driving.

Distance and Flight Time

  • Flight distance: about 330 miles
  • Nonstop flight time: typically 1 hour to 1 hour 15 minutes in the air
  • Total trip time door-to-door (from Atlanta home or hotel):
    • Usually 3–5 hours, once you include:
      • Getting to Hartsfield–Jackson Atlanta International Airport (ATL)
      • Check-in and security
      • Possible boarding time
      • Leaving Memphis International Airport (MEM) and reaching your final destination

Airports Involved

In Atlanta:

  • Hartsfield–Jackson Atlanta International Airport (ATL)
    6000 N Terminal Pkwy
    Atlanta, GA 30320

This is the main hub for most Atlanta travelers heading to Memphis. It offers:

  • MARTA rail access from Downtown, Midtown, and Buckhead
  • Multiple daily flights to major cities like Memphis, depending on airline schedules

In Memphis:

  • Memphis International Airport (MEM)
    2491 Winchester Rd
    Memphis, TN 38116

From Atlanta, most people fly nonstop or with one connection, depending on airline choice and schedule availability.

Getting From Atlanta to ATL Airport

If you’re starting from somewhere in the Atlanta area, you have several ways to reach the airport:

  • MARTA Rail

    • From Downtown, Midtown, Buckhead, or Sandy Springs, ride the Red or Gold Line to Airport Station (directly inside ATL).
    • Good choice if you’re avoiding parking fees and Atlanta traffic.
  • Driving

    • Use I‑75 / I‑85 south toward the airport.
    • Long-term parking is available in official airport lots and off-site private lots.
  • Rideshare or Taxi

    • Common option from central Atlanta neighborhoods such as Midtown, Virginia-Highland, West Midtown, or Decatur.

When Flying Makes Sense vs. Driving

From an Atlanta resident’s perspective, flying may be better if:

  • You’re doing a same-day round trip or a very short stay.
  • You want to avoid a long highway drive.
  • Work or personal schedules are tight, and you need predictable timing.

Driving may be better if:

  • You’re traveling with family or a group and want to save on tickets.
  • You plan to bring more luggage or bulky items (musical equipment, sports gear, etc.).
  • You want the flexibility to stop in smaller towns along the way.

Bus and Other Ground Transportation Options

Besides personal driving and flying, some people in Atlanta also look at bus options to Memphis.

Intercity Buses

Typical patterns include:

  • Buses from Atlanta may depart from central bus terminals or well-known pickup points around the metro.
  • Routes sometimes run directly or with connections in other regional hubs.
  • Travel times can be longer than driving yourself, often 8–10 hours or more, depending on stops and routing.

For Atlanta travelers, buses can be a lower-cost option if:

  • You don’t have access to a car.
  • You prefer not to drive long distances.
  • Your schedule is flexible and you’re comfortable with longer travel times.

Considerations for Atlanta Riders

When comparing bus travel from Atlanta to Memphis, think about:

  • Departure and arrival times: Overnight vs. daytime routes.
  • Departure location: How you’ll get from your home or hotel in Atlanta to the bus departure point.
  • Luggage limits: Often stricter than personal car travel.
  • Weather and traffic delays: Intercity buses share the same highways as other vehicles.

Planning Your Trip From Atlanta to Memphis

When you’re calculating how far it is from Atlanta to Memphis, you’re really balancing distance, time, and convenience given Atlanta’s transportation options.

Here are some quick planning tips for Atlanta-based travelers:

  • 🕒 Estimate your total time:

    • Driving: 6–7 hours from most Atlanta neighborhoods.
    • Flying: Often 3–5 hours door-to-door from home/hotel in Atlanta to destination in Memphis.
  • 🚗 Leaving Atlanta by car:

    • Plan around rush hour to avoid getting stuck on I‑75 / I‑85 or I‑20.
    • Check Perimeter (I‑285) traffic if you’re coming from the suburbs.
  • ✈️ Flying out of ATL:

    • From Downtown/Midtown, MARTA can be faster than driving at peak times.
    • Arrive at the airport at least 1.5–2 hours before a domestic flight, especially during busy travel seasons.
  • 💰 Cost vs. comfort:

    • Driving often wins for families or groups.
    • Solo travelers from Atlanta sometimes find flights or buses competitive, especially if they factor in parking and gas.

In summary, Atlanta to Memphis is roughly 380–400 driving miles and about 6–7 hours by car, or about 1 hour of flight time between ATL and MEM. Whether you’re an Atlanta local planning a road trip, a visitor using Atlanta as a starting point, or someone comparing travel options, knowing these distances and times helps you choose the best way to go.